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Fitness centers and gyms in Luxembourg
Luxembourg is a small but dynamic country in the heart of Europe, known for its thriving business community, multiculturalism, and high quality of life. One of the key pillars of this high quality of life is the emphasis on health and fitness, with many residents actively seeking ways to improve their physical well-being.
Luxembourg is a small but dynamic country in the heart of Europe, known for its thriving business community, multiculturalism, and high quality of life. One of the key pillars of this high quality of life is the emphasis on health and fitness, with many residents actively seeking ways to improve their physical well-being.
As such, Luxembourg boasts a variety of fitness centers and gyms to cater to these needs, offering state-of-the-art equipment, personalized training programs, and a range of classes and activities to suit all levels of fitness. In this article, we will explore the fitness landscape in Luxembourg, highlighting some of the most popular gyms and fitness centers, the types of classes and services they offer, and what sets them apart from one another. We will try to help you find the best gym in Luxembourg for your needs.
Most popular gyms in Luxembourg
Whether you're a seasoned gym-goer or a newcomer to the world of fitness, read on to discover the many options available to help you achieve your health and fitness goals in Luxembourg.
Factory4
Open dailyClosed in 22:00
Factory4 gym is a popular fitness center located in Luxembourg City that offers a range of high-quality equipment, personalized training programs, and a variety of fitness classes.
The gym is known for its modern and stylish interior design, providing a motivating and welcoming atmosphere for its members.
MON — FRI
6:00 — 22:00
SAT — SUN
8:00 — 19:00
PUBLIC HOLIDAYS
9:00 — 18:00
Features
Group classes
Personalized trainers
Wellness area
Bar with smoothies and healthy food
About
The price value of the subscription is composed of a fixed entry fee of 68 euros plus a monthly fee that depends on the duration of the subscription: 125 euros for 6 months, 115 euros for 12 months, and a special offer for students, 80 euros a year.
Source: Factory4 facebook page
Athletic Center
Open dailyClosed in 23:00
Luxembourg Athletic Center is a fitness center that offers a wide variety of training options to suit all fitness levels and interests. Athletic Center provides a comprehensive fitness experience, catering to both beginners and experienced athletes alike.
MON — FRI
8:00 — 23:00
SAT — SUN
9:00 — 18:00
Features
Coaching services
Personalized programs
Fitness classes
Relaxation and recovery area
About
Members have access to a wide range of high-quality equipment, including cardio machines, weightlifting equipment, and functional training areas.
A point to highlight here is the presence of videos on their website where they explain in detail the use of each of the machines, which can be of great help to those who are starting.
Source: Athletic Center facebook page
Painworld
Open dailyClosed in 23:00
Painworld gym in Luxembourg is a unique fitness center that offers high-quality equipment, including cardio machines, and weightlifting equipment as the two previously mentioned gyms but this one stands out for the variety of classes it offers.
MON — FRI
5:00 — 23:00
SAT — SUN
7:00 — 20:00
Features
Personal trainers
Fight club classes
Nutrition plan
Good location
The following charts summarize the price options, each package gives access to the entire cardio-musculation platform, and group classes excluding personal trainer and the fight club classes that have a separate cost.
Basic subscription:
| Period | Adult (euros) | Students (euros) |
| 1 month | 85 | 50 |
| 3 month | 235 | 135 |
| 6 month | 400 | 235 |
| 12 month | 500 | 400 |
| 1 session | 20 | 10 |
| 10 session | 135 | 90 |
Personal trainers' prices can vary depending on the number of sessions you want to take:
| Plan | Value (euros) |
| 1 session | 45 |
| 5 session | 200 |
| 6 session | 380 |
| 20 session | 720 |
| Nutrition plan for 3 months | 350 |
| Nutrition plan for 6 months | 600 |
Fighting club, boxing, and group classes prices can vary greatly too. But if you want to get better at martial arts, this is the right place for you:
| Period | Adults Without commitment (euros) | Adults With commitment (euros) | Students Without commitment (euros) | Students With commitment (euros) | Kids Without commitment (euros) |
| 1 month | 95 | 70 | 40 | ||
| 6 months | 480 | 80 | 390 | 65 | |
| 12 months | 900 | 75 | 720 | 60 |
Reebok CrossFit Valens
Open on weekdays and SaturdaysClosed in 21:00
Crossfit Valens is a dynamic fitness center in Luxembourg that offers a unique and challenging workout experience. The gym specializes in the Crossfit training method, which focuses on functional movements performed at high intensity. Members have access to a range of equipment, including barbells, kettlebells, and gymnastic rings, as well as a dedicated weightlifting area.
MON — FRI
6:00 — 19:00
SAT
9:00 — 12:30
The gym also offers a variety of group classes led by experienced and certified coaches, who provide personalized coaching and support to help members achieve their fitness goals.
Features
Basic course
А 5-hour weekend (2.5 hours each day) introductory course to CrossFit
Regular classes
Еach day they have fourteen classes that you can choose from.
Teen classes
Сlasses specifically designed for 12-16-year-old teens.
Yoga classes
Аvailable on Sundaysfor those who want to complement their training.
About
Overall, Crossfit Valens provides a motivating and supportive fitness community that is ideal for those looking for a challenging and effective workout experience.
Source: CrossFit Valens Facebook Page
Fitness Center Bonnevoie
Open weekdays and SaturdaysClosed in 20:00
Fitness Center Bonnevoie is a modern fitness center in Luxembourg located at the Tennis Club Bonnevoie. The gym offers a variety of fitness equipment, including cardio machines, weightlifting equipment, and functional training areas, to cater to all levels of fitness.
Members can also benefit from the expertise of the gym's qualified trainers, who offer personalized training plans to help members achieve their fitness goals. What sets Fitness Center Bonnevoie apart from other gyms in Luxembourg is its location within the Tennis Club Bonnevoie, which offers members access to additional facilities such as tennis courts, and a restaurant area.
MON — SAT
7:00 — 20:00
Features
Tennis club
Private Courses
Group Classes
Monthly Subscriptions
About
Fitness Center Bonnevoie is a great choice for those looking for a comprehensive fitness experience in a convenient and inclusive setting. And, of course, for big tennis fans, there are 14 courts indoors and outdoors.
This gym as it is located inside the Tennis Club, may not be the place if you look to train on your own. But it can be a great place if you have certain goals and need the help of professional athletes. The private courses and group sessions with trainers will be comfortable for everyone: as the groups are rather small, only 10 people.
Source: Tennis Club Bonnevoie facebook page
The first free session will make it easier to get to know this gym better!
Before taking a subscription, you will need to pay a membership card fee of 30 euros. When the card is ready, you have the following options with subscriptions:
- Trial session: free;
- 1 session: 18 euros;
- 10 sessions or 1-month subscription: 140 euros;
- 120 euros for couple/family/student/fireman/police.
Private sessions cost as follows. The more people, the lower the price for one. This can be fun, if you have a group of fitness friends, and you want to train together with a trainer.
- 1 person: 600 euros;
- 2 person: 350 euros/per person;
- 3 person: 265 euros/per person.
FitNest Luxembourg
Open on WeekdaysClosed in 21:00
FitNest is an exclusive Luxembourg fitness center that provides personalized and private training sessions with certified coaches. Unlike other gyms, FitNest only allows access by appointment to ensure each session is systematically supervised by a coach who creates a tailored training program based on your goals and needs.
This approach guarantees an intimate and focused workout experience that helps to bring vitality, movement, and well-being into your life. FitNest's elegant and intimate setting also promotes harmony between the mind and body, leading to quick and lasting results. Whether you're an experienced athlete, a seasoned champion, or simply want to get back in shape, FitNest's mission is to accompany you on your fitness journey until you reach your goals.
MON — FRI
7:00 — 15:00 and 17:00 — 21:00
Features
Good Location
Outdoor activities
Flexible schedule
Friendly
About
There are various sports sessions available with appointments (usually made online). For example, body pump, pilates, stretching, HIIT, and even EMS Miha BodyTec.
The last one is a special type of training, that requires professional help and special equipment: the training lasts only 30 minutes because the special suit and electro-stimulation for muscles are used to maximize the result of the workout.
Source: FitNest Luxembourg facebook page
There are a few monthly subscription plans with a validity of 3 months each.
| Subscription | Price for month | Price per session | Access |
| Gold Individuel | 600 euros | 50 euros | 3 times per week |
| Gold Duo | 1,080 euros | 90 euros | 3 times per week for two people |
| Silver Individuel | 484 euros | 60 euros | 2 times per week |
| Silver Duo | 880 euros | 110 euros | 2 times per week for two people |
| Bronze Individuel | 286 euros | 71.5 euros | 1 time per week |
| Bronze Duo | 528 euros | 132 euros | 1 time per week for two people |
And they also have on-demand plans for special occasions. This type of subscription does not limit how many times per week can one person attend the gym and training sessions with the coach.
| Subscription Type | Price per session | People included | Access |
| Liberty Individuel | 77 euros | 1 | Access on-demand |
| Liberty Duo | 132 euros | 2 | Access on-demand |
| Liberty Groupe de 3 | 165 euros | 3 | Access on-demand |
| Liberty Groupe de 4 | 198 euros | 4 | Access on-demand |
Finally, there is one special 11 sessions card for 770 euros, that can be great for those, who like the services, but don't want to make commitments. By the way, there is also an opportunity to come for a test session, and figure it out for yourself, if you like the place – it will be free or charged, but you need to pre-register.
Kieser Training
Open dailyClosed in 21:00
Kieser Training is a gym chain that originated in Switzerland and has since expanded to several countries, boasting over 270,000 clients. Their studios stand out for their bright and spacious facilities, as well as their calm and focused training atmosphere. Unlike many other gyms in Luxembourg, Kieser Gym does not feature mirrors, music, televisions, or people coming just to show off. It might be not the best gym in Luxembourg, but definitely the healthiest for self-esteem.
MON — FRI
7:00 — 21:00
SAT
9:00 — 17:00
SUN AND HOLIDAYS
9:00 — 13:00
Features
Personalized training
Certified trainers
Customized workout
Back analysis
About
Their approach and services are based on their methodology called Kieser Method. The Kieser Method is a unique and scientifically backed approach to strength training that prioritizes functional fitness and injury prevention.
The method is based on the idea that strength training is not just about building muscle mass, but about improving overall physical function and well-being. The Kieser Training Method involves the use of specialized resistance machines that are designed to target specific muscle groups in a controlled and safe manner.
Source: Kieser Training Facebook page
Vitaly-Fit
Open dailyClosed in 22:00
Vitaly-Fit Gym offers a wide variety of state-of-the-art equipment for fitness enthusiasts, as well as group classes for all fitness levels. Located in a modern building, the choice of materials combines wood and padded walls, colored in burgundy red, creating a welcoming and friendly atmosphere.
MON — FRI
7:00 — 21:00
SAT — SUN AND HOLIDAYS
9:00 — 18:00
Features
Swimming pool
Personal coach
5 gym zones
Hammam
About
There are few services, available in this gym. Keep in mind, that this place also has a big swimming pool and hammam. There are 5 different zones in the gym, and it has plenty of space: modern building creates a great atmosphere for a workout session.
The center offers private sessions with coaches to prepare a personalized plan and help you achieve your goals or work on specific areas.
Collective courses: Body Balance, Body Pump, Body Shape, Core & Stretch, Dance, Fit back, Functional flow, Ginga dance, Group Cycle, Hiit, Latino jam, Pilates, Sophroflow, Stretching, Yoga,
The subscription prices vary and are composed of a fixed entry fee of 49 euros per person membership plus a monthly fee that depends on the duration of the subscription:
- 1 Month: 156 euros/month;
- 3 Months: 136 euros/month;
- 6 Months: 126 euros/month;
- 12 Months: 106 euros/month.
Fitness Zone
Open dailyClosed in 21:00
Fitness Zone is a well-equipped gym in Luxembourg. They offer a wide range of workout equipment: the gym features a spacious cardio area with various machines such as treadmills, elliptical trainers, stationary bikes, and rowing machines. These machines are designed to help customers improve their cardiovascular health, and endurance, and burn calories.
MON — FRI
7:00 — 21:00
SAT — SUN
10:00 — 15:00
Features
Private coaching
Group classes
Get Me Programm
Flexible Schedule
In the strength training area, Fitness Zone has a variety of equipment, including free weights, weightlifting machines, and resistance bands. These tools allow customers to work on building strength, toning their muscles, and improving their overall fitness. The gym also has a functional training area equipped with TRX suspension trainers, kettlebells, and medicine balls, among other equipment.
There are multiple services available in Fitness Zone for each customer.
You can get a personal trainer that works with you on your results and helps you structure the workout for the best outcome. Coaches here can also help you with nutrition plans.
Groups: Abdos Killer, Body Jam - Les Mills, Body Pump - Les Mills, Boxe Coach, F.A.C, Functional Training, Grit Cardio - Les Mills, Grit Strength - Les Mills, Jumping, Lady Boxe, Musculation, Pilates, Piloton, Plateforme Cardio, Powerplate, Salsa, Sauna, Solarium, Spinning, Yoga, Zumba.
Get Me fit program
- A 60-day sport & nutrition program that combines personalized training and tasty dishes (delivered or to take away) prepared according to the plan of a nutrition coach. The best results can be achieved with a complex approach and the help of specialists.
About
The fitness center offers various services at different prices. For a monthly subscription, there is a fixed entry fee of 29 euros and a monthly fee of 35.99 euros. However, students can get a monthly subscription for 34.99 euros without an entry fee.
The price for a single session of collective courses is 10 euros, and for an all-inclusive session, it is 15 euros. If you want to purchase a specially created one-month nutrition plan, it will cost you 110 euros more.
Source: Fitness Zone Facebook page
For PowerPlate (a high-speed vibration machine for workouts), the center offers different packages based on the number of sessions per week.
- one session per week, the cost is 89 euros per month,
- for two sessions it's 129 euros per month, and
- for three sessions it's 159 euros per month.
- You can also purchase 15 sessions for 300 euros or 30 sessions for 480 euros.
If you're interested in professional help and coaching, there are two options: a 30-minute session for 30 euros or a 55-minute session for 55 euros. Additionally, there is a package of 11 coaching sessions and a nutrition plan included for 550 euros.
Finally, the fitness center has a solarium too! It includes three different packages based on the amount of time you want to use it. Ergoline Open Sun A.R.T. 600 machine, which provides a unique outdoor tanning experience without the traditional tanning bed tunnel. This creates a feeling of tanning under natural sunlight while being indoors. The price for 78 minutes of tanning is 50 euros, for 178 minutes it's 100 euros, and for 428 minutes it's 200 euros. It is a subscription-based fee, of course, and you can come and spend your available minutes for a few months.
Fitness for Women in Luxembourg
Luxembourg has a diverse range of fitness centers and gyms, offering various facilities and services to cater to the different fitness needs of its residents. Among these, several fitness centers focus on providing specialized services to women.
These centers offer a safe and comfortable environment where women can engage in their fitness routines without any inhibitions. From weight loss programs to group fitness classes and personal training, these centers offer a range of services to help women achieve their fitness goals. In this section, we will explore some of the best fitness centers in Luxembourg that cater specifically to women.
Ladies First
Open dailyClosed in 22:00
Ladies First is a women-only gym in Luxembourg with two centers in Marnach and Bertrange. Both centers offer a range of fitness equipment and classes tailored to women's needs. The gym has a welcoming and friendly atmosphere, with experienced trainers who are available to provide guidance and support.
MON — SUN
6:00 — 22:00
Features
Customized training plans
Analysis of your body composition
Nutritional advice
Personalized training
About
All the trainers in this women-oriented center are female too. The approach of this center is in personal workout systematization: group classes are small, and personal connection and exclusive attention are the main focus of this gym. Whether you need medical fitness or want to build glutes, you will find all you need here, provided by women to women.
Ladies First offers a variety of workout options and services to help women achieve their fitness goals and maintain a healthy lifestyle.
Source: Ladies First Facebook Page
ShapeUp
Open Monday, Wednesday, Thursday and SaturdayFlexible Schedule
Shapeup is an outdoor workout service exclusively for women in Luxembourg. The sessions take place in the beautiful parks and green spaces of the city, providing a refreshing change of scenery for participants. And, an opportunity to enjoy the views of Luxembourg, while doing sports.
The program is designed to help women achieve their fitness goals while enjoying the benefits of being active in nature.
MON AND THU
7:00
WED
8:30 and 9:45
SAT
9:30
Features
Outdoor activites
Good Location
All ages
Friendly
About
ShapeUp offers two different workout styles for two levels of activity requested. HIIT the parkHigh-Intensity Interval Training in the park is a great workout option for any woman looking to get or stay in shape. This workout combines functional strength exercises, high-intensity intervals, and cardio blocks using resistance bands and your own body weight. The intensity of the workout is designed to challenge your limits and push you to your maximum potential, making it an effective and efficient way to improve your overall fitness. The park setting provides a refreshing change of scenery and a natural environment to work out in, adding to the appeal of this workout.
Pregnant & postnatal workout is a special workout program for expecting and new mothers. Pregnant women can join the program at any stage of their pregnancy, from the beginning up to week 42, regardless of their fitness level. The program also caters to postnatal workouts starting at least 6 weeks after giving birth. During postnatal workouts, the program focuses on pelvic floor recovery and checks diastasis, which is the separation of the abdominal muscles that sometimes occurs during pregnancy. The workout's intensity is adjusted according to the mother's recovery process.
Source: ShapeUp Facebook group
Its pricing system is pretty easy to understand, there are only three tariffs, that can be prolonged if needed.
- 5 workout sessions with 6 months validity will cost 99 euros (around 19.8 euros/session);
- 10 workout sessions with 6 months validity will cost 179 euros (around 17.9 euros/session);
- Unlimited sessions are available for the price of 99 euros/month.
Fitness chain centers
When it comes to fitness centers and gyms in Luxembourg, chain centers offer a convenient option for those looking to work out at multiple locations or with a wider range of equipment and classes.
Luxembourg has several fitness chain centers that cater to a variety of fitness levels, interests, and budgets. These centers typically offer memberships that provide access to all of their locations, as well as a range of amenities such as personal training, group classes, and nutrition coaching. In this section, we will take a closer look at some of the top Luxembourg fitness chain centers.
Basic-Fit
Open dailyClosed in 22:30
The popular gym chain with several locations in Luxembourg. With several locations across the country, they offer a wide range of cardio and strength equipment group fitness classes and individual training programs at an affordable price.
Features
Different locations
Friendly
Personal trainings
Online classes
About
Basic-Fit offers a range of services to its customers, including personal training, physiotherapy, online coaching, collective courses, and various products and accessories.
Personal Training Intro
Basic-Fit provides an introductory session with a 1-on-1 Personal Trainer who will coach and guide you for 60 minutes. This session can help you get started on your fitness journey or help you achieve specific fitness goals. It's especially useful for beginners, who have no idea how to use some equipment.
Physiotherapy
Some of the Basic-Fit centers have a physical therapist who can help you if you are experiencing pain or recovering from an injury. It's important to note that these services may not be available at all centers, so it's recommended to check their dedicated page to see which centers offer these services.
Online coach
Basic-Fit also offers a Personal Online Coach service to their members. This service provides help from a certified personal trainer via the app. It offers a tailor-made training schedule for 12 weeks, with nutrition and lifestyle tips included. You can check your progress weekly and ask any questions you may have via the chat button.
Collective courses
Basic-Fit offers a variety of collective courses for customers to choose from, including Abs & Core, Body Attack, Body Balance, Body Combat, Body Pump, Booty, BRN, Grit, Pilates, RPM, Shape, XCore, and Zumba. These courses are led by certified instructors who provide guidance and motivation to help you achieve your fitness goals.
Products and accessories
In their gyms, Basic-Fit offers a variety of products and accessories, including nutrition products from their partners to support you in reaching your fitness goals, and training materials such as ropes or elastic bands. These products and accessories can help you enhance your workouts and achieve better results.
The following table summarizes available plans and prices at the Basic-Fit fitness centers chain in Luxembourg, according to the information on their website.
| Comfort | Premium | All in | |
| Start Fee | 20 euros | No fee | 50 euros |
| Price for the first 4 weeks | 20 euros | 20 euros | 50 euros |
| Price after the first 4 weeks | 25 euros | 30 euros | 50 euros |
| Access to the multiple clubs | 10 Clubs in Luxembourg | +1250 Clubs in Europe | +1250 Clubs in Europe |
| Basic-Fit mobile app | Yes | Yes | Yes |
| GXR Virtual Group Classes | Yes | Yes | Yes |
| Access to GXR Live Group Classes (If it is offered in the club) | Yes | Yes | Yes |
| 50% discount on Yanga Sports Water | No | Yes | Yes |
| 20 euros NXT Level voucher | No | Yes | Yes |
| Unlimited use of the massage chairs | No | Yes | Yes |
| Bring a friend | No | Yes | Yes |
| Smart Bike at your home (rent) | No | No | Yes |
| Special app with 100+ bike workouts | No | No | Yes |
There are various locations of the Basic Fit fitness centers available in the Grand Duchy in different communes, including:
- Avenue du swing 1, 4367, Belvaux
- Route d’Arlon 5 Route d’Arlon 5, Windhof
- Route de Brill 11, Foetz
- Route de Luxembourg 235, Bettembourg
- Rue du Cimetière 150-152, Strassen
- Rue du Père Raphaël 18, Gasperich
- Rue Joseph Junck 12, Luxembourg
- Route de Luxembourg 111, Bereldange
- Rue de Luxembourg 11, Sandweiler
- ZA et Commerciale 1, Ettelbruck
Source: Google Maps screenshot
There are also some centers that are open 24/7 and there are some exceptions to the normal hours in some centers so we recommend you check the Basic-Fit page.
JIMS Fitness
Open daily from 6 a.m.Closed in 22:00
JIMS Fitness is a chain of Luxembourg fitness centers that offers a wide range of workout equipment and classes for people of all fitness levels. JIMS Fitness also offers personal training services, group fitness classes, and online coaching to help you achieve your fitness goals.
Features
Different locations
Friendly
Personal trainings
Online classes
About
The fitness center offers a range of services to its customers, including functional training space, collective courses, small group training, and cube training. Here's a breakdown of each of these services:
Functional-Training space
The fitness center provides a functional-training space that allows customers to train using functional equipment that mimics real-life movements to improve strength, balance, and flexibility.
Group courses
The fitness center offers a wide range of collective courses that are divided into five categories. These categories include cardio, strength, fun & dance, body & mind, and cycling. Some of the courses offered include Ubound, Body pump, Factor F, Power, TAF, Zumba, Pilates, and Spinning. These courses are led by certified instructors who provide guidance and motivation to help customers achieve their fitness goals.
Small group training
The fitness center offers 12-week training in small groups of 8-12 people to help customers achieve their goals with close supervision and guidance of a coach. They offer three different programs for customers to choose from depending on their needs. These programs include Start to Workout (level 1) for beginners who want to start with closer guidance, Men's Strength Training (level 2) for men, and Women's Strength Training (level 2), a special program created specifically for women and their needs. They also offer Skills Sessions (level 3) for experienced lifters who want to go deeper into technique and execution.
Cube training
The fitness center has specialized studios within their gyms called Cube training, where customers can go to special classes, including Body & Mind Cube, Boxing Cube, Cross Cube, Hiit Cube, and Cycling Cube. These classes are designed to provide a unique and challenging workout experience.
The following table summarizes available plans and prices. All the plans allow pausing your subscription for 4 weeks and give access to all chain fitness centers in Luxembourg and Belgium.
| We | You | Boxing Cube | Cross Cube | |
| Registration fee (euros) | 1 | 50 | 1 | 1 |
| 4-week subscription (euros) | 44.99 | 44.99 | 74.99 | 120 |
| 1-year subscription (euros) | 649.87 | 584.87 | 974.87 | 1560 |
| Health check-up and initial interview | Yes | No | Yes | Yes |
| Body scan analysis | Yes | No | Yes | Yes |
| Small Group Training | Yes | No | Yes | Yes |
| Training plan in the App | Yes | No | Yes | Yes |
| Collective courses Live | Yes | No | Yes | Yes |
| Collective courses in the cube | No | No | Yes | Yes |
| Number of courses per day | 2 | No | 2 | 2 |
There are various locations of the JIMS Fitness centers available in the Grand Duchy in different communes. Keep in mind, that this chain is also pretty popular in Belgium, so it makes it a great deal for cross-border workers.
Source: Google Maps screenshot
For more details visit the official page of the fitness chain.
Fitness clubs locations
| Location | Address | Phone |
| JIMS Fitness Lux Gare | 11 Rue Joseph Junck, Luxembourg | (+352) 26 18 77 92 |
| JIMS Kirchberg Infinity | 7 Avenue John F. Kennedy, 1855 Luxembourg | (+352) 24 52 77 80 |
| Jims Kirchberg Ellipse | 33 Avenue John F. Kennedy, 1855 Luxembourg | (+352) 27 74 97 32 |
| Jims Fitness, Luxembourg | 233/241 Rue de Beggen, Luxembourg | (+352) 26 68 31 59 |
Luxfit
Open dailyTraining sessions 30 — 45 minutes
LuxFit is a chain of boutique fitness centers in Luxembourg that offers personalized coaching and training programs. Their concept is based on a limited number of members in the gym to give you the feeling of a private gym. They focus on individual training sessions with a team of certified coaches and trainers. Their facilities are equipped with state-of-the-art equipment and amenities.
Features
Good locations
Friendly
Personal trainings
Private Services
About
In addition to their personalized coaching, they also provide the following services:
Individually customized training plans
Сoaches of the LuxFit provide you with personally created workout plans, based on your goals, weight, overall activity level, and other details. The goal of an individually customized training plan is to provide the maximum effective approach to exercise.
Inbody Diagnostics
A precision-measuring technique is used to perform a comprehensive body analysis and obtain a thorough understanding of various parameters like body-fat percentage, hydration levels, segmental musculature, imbalances, visceral fat, and more. Based on this information, they develop a customized training plan tailored to your body's performance level.
Flow vibration massage
This is a unique type of massage that can be received after your workout, where your tissues are massaged at a speed of up to 3,200 beats per minute. Massage and vibration work together to provide a range of benefits such as speeding up fat metabolism, enhancing blood flow to the subcutaneous tissues, and relieving muscular tension, among others.
Fascial movement taping
This is a unique type of bandage that enhances micro-circulation. It activates numerous physiological processes in the body such as improved blood flow and circulation, enhanced supply of oxygen and nutrients to the treated areas, and noticeable enhancement of posture. The benefit of this bandage, compared to traditional ones, is that you can still enjoy full freedom of movement.
For more details visit the official page of the fitness chain.
Fitness clubs locations
| Location | Address | Phone |
| Luxfit Leudelange | 2 – 4 rue du Chateau d‘Eau, 3364 Leudelange | (+352) 26 37 83 78 |
| Luxfit Junglinster | 44 rue Hiel, 6135 Junglinster | (+352) 20 21 21 |
| Luxfit Trier | Klaus-Kordei-Straße 6, 54296 Trier | (+49) 651 / 999 900 20 |
Aurum
Open dailyClosed at 21:00
Aurum is a small chain of high-end fitness centers with three locations in Luxembourg focused on private trainers and a personal approach for those who want privacy and good quality of workouts.
Aurum provides an evidence-based training concept with a continuously developed training method and many personal trainer hours. Their main goal is to help you permanently reduce fat, tighten and strengthen muscles, and improve your overall health and well-being.
Features
Good Quality
Friendly
Personal trainings
Private Services
About
They offer intensive support and care, and you will receive specific instructions and care based on their expert knowledge. By combining their expertise and individualized attention, Aurum strives to ensure that you will achieve your fitness goals effectively and sustainably.
For more details visit the official website of the fitness club.
Fitness clubs locations
| Location | Address | Phone |
| Aurum Belval | 11 Boulevard du Jazz, 4370 Belvaux | (+352) 24 55 90 98 |
| Aurum Hesperingen | 433 Route de Thionville, 5887 Hesperingen | (+352) 36 65 33 21 |
| Aurum Mamer | 67 Route D’Arlon, L-8211 Mamer | (+352) 24 84 02 45 |
All the centers are open every day:
Arum Belval
- Mondays and Fridays: from 7 a.m. to 10 p.m.
- Saturdays and Sundays: from 9 a.m. to 2 p.m.
Arum Hesperingen and Mamer
- Mondays and Fridays: from 9 a.m. to 9 p.m.
- Saturdays and Sundays: from 9 a.m. to 1:30 p.m.
Keep Cool
Open dailyClosed in 23:00
Keep Cool is a French fitness chain with a lot of gyms mainly in France, but they have only one gym in Luxembourg City. Their philosophy is based on making fitness accessible and enjoyable for everyone, with a relaxed and friendly atmosphere in their gyms. The center is open 7 days a week and offers a range of equipment, group fitness classes, and personal training to help customers achieve their fitness goals.
MON — SUN
6:00 — 23:00
Features
Ability to pause
Personal trainings
Friends invitations
Refferal system
About
The fitness center has a range of equipment available for customers to use, including cardio machines, strength machines, free weights, and functional training equipment. The equipment is regularly maintained and updated to ensure that it is in top condition for customers to use.
In addition to equipment, Keep Cool offers a range of group fitness classes for customers to participate in. These classes include cycling, Pilates, yoga, Zumba, and more. The classes are led by certified instructors who provide guidance and motivation to help customers get the most out of their workouts.
For customers who prefer one-on-one guidance, Keep Cool also offers personal training services. Among other services, available in the gym are:
- Small Group Training: training in small groups to get more personalized support and guidance.
- Wellness courses: classes for yoga, pilates, and relaxation group courses.
- Keep Cool App: mobile app to follow your training and get exercise information.
When it comes to the prices, Keep Cool has two plans, composed of an entry fee of 39 euros plus an amount paid for the subscription, depending on the plan:
| Plan | Duration | Price | Payment method |
| Premium | 13 months | 359.88 euros | 12 monthly payments of 29.99 euros |
| Prime | 15 months | 419.88 euros | 12 monthly payments of 34.99 euros |
Frequently Asked Questions (FAQ)
What are the most popular fitness centers and gyms in Luxembourg
Luxembourg has a variety of popular fitness centers and gyms to choose from. Some of the most well-known chains include Basic-Fit, JIMS Fitness, and LuxFit but there are also other non-chain gyms with good popularity and a wide range of excellent services as Factory4, Athletic Center, Painworld, Reebok CrossFit Valens, Kieser Training, Vitaly-Fit, and Fitness Zone only to mention some of them.
What types of classes and training programs can I find in Luxembourg fitness centers
Many fitness centers and gyms in Luxembourg offer a wide range of classes and training programs to cater to the diverse needs and preferences of their clients. Some of the most popular classes and programs include yoga, Pilates, spinning, boot camp, HIIT, dance classes, and strength training. Many fitness centers also offer personal training sessions, where a certified personal trainer works one-on-one with you to help you achieve your fitness goals. Additionally, some fitness centers offer specialized programs such as rehabilitation programs for those recovering from injuries or illnesses, and sports-specific training programs for athletes. Many fitness centers also offer virtual classes, allowing you to join in on workouts remotely from the comfort of your home.
How much does it cost to join a fitness center or gym in Luxembourg
The cost of joining a gym in Luxembourg can vary widely depending on several factors, such as the type of gym, the location, the amenities offered, and the duration of the membership. On average, however, most gym memberships in Luxembourg cost between 50 and 100 euros per month.
Are there any fitness centers or gyms in Luxembourg that are open 24/7
Some fitness centers in Luxembourg offer 24/7 access to their facilities like various centers of Basic-Fit. However, most gyms are not open 24/7 but usually have fairly long hours that can range from 6:00 am to 11:00 p.m.
Do these fitness centers offer personal training sessions, and how much do they cost
Many Luxembourg fitness centers offer personal training sessions. These sessions are typically tailored to the individual's specific fitness goals and needs and can include anything from weight training to cardio, to nutrition coaching. The cost of personal training sessions can vary depending on the gym or fitness center, the length of the session, and the experience level of the trainer. Another option is gyms that focus on private coaching and only offer personalized experiences such as FitNest.
Can I try out a fitness center or gym in Luxembourg before committing to a membership
Absolutely, many fitness centers and gyms in Luxembourg offer trial periods for potential new members. These trials are designed to give you a chance to try out the facilities and programs before committing to a membership. It's a good idea to take advantage of these trial periods to get a feel for the gym and see if it's the right fit for you. During your trial period, you can try out different classes, use the equipment, and talk to staff and other members to get a better sense of the gym's culture and community.
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Source: factory4.lu, www.athletic-center.lu, www.painworld.lu, www.painworld.lu, www.rcv.lu, www.tcbonnevoie.com, fitnest.lu, www.kieser-training.lu, www.vitaly-fit.lu, fitnesszone.lu, www.ladiesfirst.lu, www.shapeup.lu, www.basic-fit.com, luxfit.com, www.keepcool.fr
We took photos from these sources: Factory4, Factory4 facebook page, Athletic Center facebook page, Painworld facebook page, CrossFit Valens Facebook Page, Fitness Center Bonnevoie, Tennis Club Bonnevoie facebook page, FitNest, FitNest Luxembourg Facebook Page, Kieser Training, Kieser Training Facebook page, Vitaly-Fit, Vitaly-Fit facebook page, Fitness Zone Facebook page, Ladies First, Ladies First Facebook Page, ShapeUp Facebook group, Website Basic Fit in Luxembourg, Basic-Fit Facebook Page, Luxfit, Victor Freitas for Unsplash, Keep Cool, Anastase Maragos on Unsplash
Authors: David
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