Luxembourg is a small but dynamic country in the heart of Europe, known for its thriving business community, multiculturalism, and high quality of life. One of the key pillars of this high quality of life is the emphasis on health and fitness, with many residents actively seeking ways to improve their physical well-being.

As such, Luxembourg boasts a variety of fitness centers and gyms to cater to these needs, offering state-of-the-art equipment, personalized training programs, and a range of classes and activities to suit all levels of fitness. In this article, we will explore the fitness landscape in Luxembourg, highlighting some of the most popular gyms and fitness centers, the types of classes and services they offer, and what sets them apart from one another. We will try to help you find the best gym in Luxembourg for your needs.

Most popular gyms in Luxembourg

Whether you're a seasoned gym-goer or a newcomer to the world of fitness, read on to discover the many options available to help you achieve your health and fitness goals in Luxembourg.

Factory4

Source: Factory4

Address: 4-6 Rue François Hogenberg 1735, Gasperich, Luxembourg

Phone: (+352) 27 12 37

Website: https://factory4.lu/

Factory4 gym is a popular fitness center located in Luxembourg City that offers a range of high-quality equipment, personalized training programs, and a variety of fitness classes.

The facility has a large area of over 3200 m2 and boasts an extensive range of weight training equipment, cardio machines, and functional training areas, as well as the following services:

• Group classes including strength core, cardio, flexibility body & mind, cross training hit, and dance.
• Personalized trainers that will offer you tailored training plans, nutrition advice, and ongoing support to help you achieve your fitness goals.
• A wellness area with a sauna and steam room for relaxation and recovery
• A bar where you can enjoy smoothies, protein shakes, and healthy foods.

The price value of the subscription is composed of a fixed entry fee of 68 euros plus a monthly fee that depends on the duration of the subscription: 125 euros for 6 months, 115 euros for 12 months, and a special offer for students, 80 euros a year.

The gym is open every day:

Monday to Friday: from 6 a.m. to 10 p.m.

Saturday and Sunday: 8 a.m. to 7 p.m.

Public holidays: 9 a.m. to 6 p.m.

Athletic Center

Source: Athletic Center facebook page

Address: 66, rue de Hollerich L-1740 Luxembourg

Phone: (+352) 49 21 06

Website: https://www.athletic-center.lu

Luxembourg Athletic Center is a fitness center that offers a wide variety of training options to suit all fitness levels and interests. Athletic Center provides a comprehensive fitness experience, catering to both beginners and experienced athletes alike.

Members have access to a wide range of high-quality equipment, including cardio machines, weightlifting equipment, and functional training areas. A point to highlight here is the presence of videos on their website where they explain in detail the use of each of the machines, which can be of great help to those who are starting.

In addition, the center offers:

• Coaching services and personalized programs.
• Fitness classes including body pump, perfect body, fit box, yoga, etc.
• A relaxation and recovery area where you can, savor delicious protein shakes and energy drinks or just take a little rest.

Their prices are all-inclusive: access to cardio & musculation areas and all group classes, a certified personal trainer, a structured training plan, and a nutrition plan. One great point is that you do not need to pay entry fees, you only have to pay the subscription value with the following options:

• 1 month: 60 euros (45 euros for students)
• 3 months: 150 euros (50 euros/month)
• 6 months: 270 euros (45 euros/month)
• 12 months: 480 euros (39 euros/month)
• 10 sessions: 70 euros

The gym is open every day:

Monday to Friday: from 8 a.m. to 11 p.m.

Saturday and Sunday and holidays: 9 a.m. To 6 p.m.

Painworld

Source: Painworld Facebook page

Address: 18, rue Christophe Plantin, 2339 Gasperich, Luxembourg

Phone: (+352) 26 64 99 65

Website: https://www.painworld.lu

Painworld gym in Luxembourg is a unique fitness center that offers high-quality equipment, including cardio machines, and weightlifting equipment as the two previously mentioned gyms but this one stands out for the variety of classes it offers.

This gym can offer personal trainers for creative routines and work on specific goals and areas, as well as group classes for various courses:

• Abdo 30
• Body Balance
• Body and Booty workout classes
• Fat Burner
• Fit dance
• Grit Force and series
• Power Combat
• Spinning
• Zumba
• Fight club courses: kickbox, K1, sparring, Lady and Kids separate classes
• Sauna.

Basic subscription:

Personal trainers' prices can vary depending on the number of sessions you want to take:

Fighting club, boxing, and group classes prices can vary greatly too. But if you want to get better at martial arts, this is the right place for you:

The gym is open every day:

Monday to Friday: from 5 a.m. to 11 p.m.

Saturday and Sunday and holidays: 7 a.m. To 8 p.m.

Reebok CrossFit Valens

Source: Unsplash, Karsten Winegeart

Address: 22 Rue Christophe Plantin, 2339 Gasperich, Luxembourg

Phone: (+352) 621 171 491

Website: http://www.rcv.lu/

Crossfit Valens is a dynamic fitness center in Luxembourg that offers a unique and challenging workout experience.

The gym specializes in the Crossfit training method, which focuses on functional movements performed at high intensity.

Members have access to a range of equipment, including barbells, kettlebells, and gymnastic rings, as well as a dedicated weightlifting area.

The gym also offers a variety of group classes led by experienced and certified coaches, who provide personalized coaching and support to help members achieve their fitness goals.

Overall, Crossfit Valens provides a motivating and supportive fitness community that is ideal for those looking for a challenging and effective workout experience.

Prices for this sports club membership and subscription are as follows

• 3 Months: 160 euros/month
• 6 Months: 140 euros/month
• 12 Months: 120 euros/month (100/month for couples)
• 10 Sessions: 150 euros (valid for 3 months)
• Students: 100 euros/month
• Basic course: 120 euros
• Teen classes: 40 euros.

The gym is open from Monday to Saturday:

Monday to Friday: from 6 a.m. to 9 p.m.

Saturdays: 9 a.m. To 12:30 p.m.

Fitness Center Bonnevoie

Source: Fitness Center Bonnevoie

Address: 115 rue Anatole France, 1530, Luxembourg

Phone: (+352) 496 595

Website: https://www.tcbonnevoie.com

Fitness Center Bonnevoie is a modern fitness center in Luxembourg located at the Tennis Club Bonnevoie. The gym offers a variety of fitness equipment, including cardio machines, weightlifting equipment, and functional training areas, to cater to all levels of fitness. Members can also benefit from the expertise of the gym's qualified trainers, who offer personalized training plans to help members achieve their fitness goals. What sets Fitness Center Bonnevoie apart from other gyms in Luxembourg is its location within the Tennis Club Bonnevoie, which offers members access to additional facilities such as tennis courts, and a restaurant area.

Fitness Center Bonnevoie is a great choice for those looking for a comprehensive fitness experience in a convenient and inclusive setting. And, of course, for big tennis fans, there are 14 courts indoors and outdoors.

This gym as it is located inside the Tennis Club, may not be the place if you look to train on your own. But it can be a great place if you have certain goals and need the help of professional athletes. The private courses and group sessions with trainers will be comfortable for everyone: as the groups are rather small, only 10 people.

NOTE: The first free session will make it easier to get to know this gym better!

Before taking a subscription, you will need to pay a membership card fee of 30 euros. When the card is ready, you have the following options with subscriptions:

• Trial session: free
• 1 session: 18 euros
• 10 sessions or 1-month subscription: 140 euros

(120 euros for couple/family/student/fireman/police)

Private sessions cost as follows. The more people, the lower the price for one. This can be fun, if you have a group of fitness friends, and you want to train together with a trainer.

• 1 person: 600€
• 2 persons: 350€/person
• 3 persons: 265€/person

WOD is Workout Of the Day: group course of gymnastics, cardio and intensive training.

Cardio WOD is classic WOD, in which possible weightlifting movements are performed with dumbbells for technique simplification.

PTs are Personal Trainings and TCBs are phusical trainings of Bonnevoie Tennis club.

The gym is open from Monday to Saturday from 7 a.m. to 8 p.m.

FitNest Luxembourg

Source: FitNest

Address: 61 Avenue Pasteur, 2311 Luxembourg

Phone: (+352) 621 214 912

Website: https://www.fitnest.lu

FitNest is an exclusive Luxembourg fitness center that provides personalized and private training sessions with certified coaches. Unlike other gyms, FitNest only allows access by appointment to ensure each session is systematically supervised by a coach who creates a tailored training program based on your goals and needs.

This approach guarantees an intimate and focused workout experience that helps to bring vitality, movement, and well-being into your life. FitNest's elegant and intimate setting also promotes harmony between the mind and body, leading to quick and lasting results. Whether you're an experienced athlete, a seasoned champion, or simply want to get back in shape, FitNest's mission is to accompany you on your fitness journey until you reach your goals.

There are a few monthly subscription plans with a validity of 3 months each.

And they also have on-demand plans for special occasions. This type of subscription does not limit how many times per week can one person attend the gym and training sessions with the coach.

Finally, there is one special 11 sessions card for 770 euros, that can be great for those, who like the services, but don't want to make commitments. By the way, there is also an opportunity to come for a test session, and figure it out for yourself, if you like the place – is will be free or charged, but you need to pre-register.

The gym is open from Monday to Friday: from 7 a.m. to 3 p.m. and 5 p.m. to 9 p.m.

Kieser Training

Source: Kieser Training

Address: 21, Boulevard F. W. Raiffeisen, 2411 Luxembourg

Phone: (+352) 31 37 38

Website: https://www.kieser-training.lu

Kieser Training is a gym chain that originated in Switzerland and has since expanded to several countries, boasting over 270,000 clients. Their studios stand out for their bright and spacious facilities, as well as their calm and focused training atmosphere. Unlike many other gyms in Luxembourg, Kieser Gym does not feature mirrors, music, televisions, or people coming just to show off. It might be not the best gym in Luxembourg, but definitely the healthiest for self-esteem.

Their approach and services are based on their methodology called Kieser Method. The Kieser Method is a unique and scientifically backed approach to strength training that prioritizes functional fitness and injury prevention.

The method is based on the idea that strength training is not just about building muscle mass, but about improving overall physical function and well-being. The Kieser Training Method involves the use of specialized resistance machines that are designed to target specific muscle groups in a controlled and safe manner.

To get more information about their prices you need to contact the fitness center directly.

The gym is open every day:

Monday to Friday: from 7 a.m. to 9 p.m.

Saturdays: 9 a.m. To 5 p.m.

Sunday and holidays: 9 a.m. To 1 p.m.

Vitaly-Fit

Source: Vitaly-Fit

Address: Rue des Thermes, 8018 Strassen

Phone: (+352) 27 03 00 57

Website: https://www.vitaly-fit.lu

Vitaly-Fit Gym offers a wide variety of state-of-the-art equipment for fitness enthusiasts, as well as group classes for all fitness levels. Located in a modern building, the choice of materials combines wood and padded walls, colored in burgundy red, creating a welcoming and friendly atmosphere.

There are few services, available in this gym. Keep in mind, that this place also has a big swimming pool and hammam. There are 5 different zones in the gym, and it has plenty of space: modern building creates a great atmosphere for a workout session.

The subscription prices vary and are composed of a fixed entry fee of 49 euros per person membership plus a monthly fee that depends on the duration of the subscription:

• 1 Month: 156 euros/month
• 3 Months: 136 euros/month
• 6 Months: 126 euros/month
• 12 Months: 106 euros/month

The gym is open every day:

Monday to Friday: from 7 a.m. to 10 p.m.

Saturdays, Sundays, and holidays: 9 a.m. to 6 p.m.

Fitness Zone

Source: Fitness Zone Facebook page

Address: 103 Rue des Bruyères, 1274 Howald - Luxembourg

Phone: (+352) 29 10 15

Website: https://fitnesszone.lu

Fitness Zone is a well-equipped gym in Luxembourg. They offer a wide range of workout equipment: the gym features a spacious cardio area with various machines such as treadmills, elliptical trainers, stationary bikes, and rowing machines. These machines are designed to help customers improve their cardiovascular health, and endurance, and burn calories.

In the strength training area, Fitness Zone has a variety of equipment, including free weights, weightlifting machines, and resistance bands. These tools allow customers to work on building strength, toning their muscles, and improving their overall fitness. The gym also has a functional training area equipped with TRX suspension trainers, kettlebells, and medicine balls, among other equipment.

There are multiple services available in Fitness Zone for each customer.

The fitness center offers various services at different prices. For a monthly subscription, there is a fixed entry fee of 29 euros and a monthly fee of 35.99 euros. However, students can get a monthly subscription for 34.99 euros without an entry fee.

The price for a single session of collective courses is 10 euros, and for an all-inclusive session, it is 15 euros. If you want to purchase a specially created one-month nutrition plan, it will cost you 110 euros more.

For PowerPlate (a high-speed vibration machine for workouts), the center offers different packages based on the number of sessions per week. For

• one session per week, the cost is 89 euros per month,
• for two sessions it's 129 euros per month, and
• for three sessions it's 159 euros per month.
• You can also purchase 15 sessions for 300 euros or 30 sessions for 480 euros.

If you're interested in professional help and coaching, there are two options: a 30-minute session for 30 euros or a 55-minute session for 55 euros. Additionally, there is a package of 11 coaching sessions and a nutrition plan included for 550 euros.

Finally, the fitness center has a solarium too! It includes three different packages based on the amount of time you want to use it. Ergoline Open Sun A.R.T. 600 machine, which provides a unique outdoor tanning experience without the traditional tanning bed tunnel. This creates a feeling of tanning under natural sunlight while being indoors. The price for 78 minutes of tanning is 50 euros, for 178 minutes it's 100 euros, and for 428 minutes it's 200 euros. It is a subscription-based fee, of course, and you can come and spend your available minutes for a few months.

The gym is open every day:

Mondays and Fridays: from 7 a.m. to 9 pm

From Tuesday to Thursday: from 10 a.m. to 9 p.m.

Saturdays and Sundays: from 10 a.m. to 3 p.m.

Fitness for Women in Luxembourg

Luxembourg has a diverse range of fitness centers and gyms, offering various facilities and services to cater to the different fitness needs of its residents. Among these, several fitness centers focus on providing specialized services to women.

These centers offer a safe and comfortable environment where women can engage in their fitness routines without any inhibitions. From weight loss programs to group fitness classes and personal training, these centers offer a range of services to help women achieve their fitness goals. In this section, we will explore some of the best fitness centers in Luxembourg that cater specifically to women.

Ladies First

Source: Ladies First

Address in Marnach: 2 Marburgerstrooss, 9764 Marnach, Luxembourg

Phone: (+352) 26 90 39 76

Address in Bertrange: Route d'Arlon, 8050 Bertrange, Luxembourg

Phone: (+352) 26 31 00 88

Website: https://www.ladiesfirst.lu

Ladies First is a women-only gym in Luxembourg with two centers in Marnach and Bertrange. Both centers offer a range of fitness equipment and classes tailored to women's needs. The gym has a welcoming and friendly atmosphere, with experienced trainers who are available to provide guidance and support.

All the trainers in this women-oriented center are female too. The approach of this center is in personal workout systematization: group classes are small, and personal connection and exclusive attention are the main focus of this gym. Whether you need medical fitness or want to build glutes, you will find all you need here, provided by women to women.

Ladies First offers a variety of workout options and services to help women achieve their fitness goals and maintain a healthy lifestyle:

• Development of customized training plans
• Measurement and analysis of your body composition
• Nutritional advice
• Personalized training

You need to contact the fitness club directly to get information about prices, as it is not available in a public space. Prices can vary.

Opening times that are supervised by a sports coach.

Mondays to Thursdays: 7:30 a.m. to 12:30 pm and 1 p.m. to 7 p.m. (8 p.m. Marnach)

Fridays: from 7:30 a.m. to 12:30 p.m. and from 1 p.m. to 4 p.m.

Saturdays: from 8 a.m. to 12 pm

Opening times without coach supervision

Mondays to Thursdays: 6 a.m. to 7:30 a.m., 12:30 p.m. to 1 p.m., and 7 p.m. to 10 p.m.

Fridays: from 6 a.m. to 7:30 p.m. and from 4 p.m. to 10 p.m.

Saturdays: from 6 a.m. to 8 a.m. and from 12 p.m. to 10 p.m.

Sundays: from 6 a.m. 10 p.m.

ShapeUp

Source: ShapeUp Facebook group

Outdoor sessions take place in two different places:

• Castle Playground in Belair
• Brill Park in Mamer

Mail: info@shapeup.lu

Website: https://www.shapeup.lu

Shapeup is an outdoor workout service exclusively for women in Luxembourg. The sessions take place in the beautiful parks and green spaces of the city, providing a refreshing change of scenery for participants. And, an opportunity to enjoy the views of Luxembourg, while doing sports.

The program is designed to help women achieve their fitness goals while enjoying the benefits of being active in nature.

The workouts are challenging and fun, with a focus on strength training, cardio, and functional movements. Participants are encouraged to work at their own pace and fitness level, making it a suitable option for women of all ages and abilities.

ShapeUp offers two different workout styles for two levels of activity requested.

Its pricing system is pretty easy to understand, there are only three tariffs, that can be prolonged if needed.

• 5 workout sessions with 6 months validity will cost 99 euros (around 19.8 euros/session)
• 10 workout sessions with 6 months validity will cost 179 euros (around 17.9 euros/session)
• Unlimited sessions are available for the price of 99 euros/month.

The sessions take place on the following days:

Mondays: 7 p.m. at Brill Park in Mamer

Wednesdays: 8:30 a.m. HIIT & 9:45 a.m. Pregnant & Postnatal at Castle Playground

Thursdays: 7 p.m. at Brill Park in Mamer

Saturdays: 9:30 a.m. at Castle Playground in Belair

Fitness chain centers

When it comes to fitness centers and gyms in Luxembourg, chain centers offer a convenient option for those looking to work out at multiple locations or with a wider range of equipment and classes.

Luxembourg has several fitness chain centers that cater to a variety of fitness levels, interests, and budgets. These centers typically offer memberships that provide access to all of their locations, as well as a range of amenities such as personal training, group classes, and nutrition coaching. In this section, we will take a closer look at some of the top Luxembourg fitness chain centers.

Basic-Fit

Source: Website Basic Fit in Luxembourg

Website: https://www.basic-fit.com/fr-lu/

The popular gym chain with several locations in Luxembourg. With several locations across the country, they offer a wide range of cardio and strength equipment group fitness classes and individual training programs at an affordable price.

Basic-Fit offers a range of services to its customers, including personal training, physiotherapy, online coaching, collective courses, and various products and accessories.

The following table summarizes available plans and prices at the Basic-Fit fitness centers chain in Luxembourg, according to the information on their website.

There are various locations of the Basic Fit fitness centers available in the Grand Duchy in different communes, including:

• Avenue du swing 1, 4367, Belvaux
• Route d’Arlon 5 Route d’Arlon 5, Windhof
• Route de Brill 11, Foetz
• Route de Luxembourg 235, Bettembourg
• Rue du Cimetière 150-152, Strassen
• Rue du Père Raphaël 18, Gasperich
• Rue Joseph Junck 12, Luxembourg
• Route de Luxembourg 111, Bereldange
• Rue de Luxembourg 11, Sandweiler
• ZA et Commerciale 1, Ettelbruck

Source: Google Maps screenshot

To contact Basic-Fit you can send them a message through Facebook or using their support platform, or you can also have a live chat session with their support team on their customer service page.

The normal opening hours of their gyms are

Monday to Friday: from 7 a.m. to 10:30 p.m.

Saturdays and Sundays: 9 a.m. to 4 p.m.

They also have some centers that are open 24/7 and there are some exceptions to the normal hours in some centers so we recommend you check the Basic-Fit page.

JIMS Fitness

Source: JIMS Fitness

Website: https://www.jimsfitness.lu/

JIMS Fitness is a chain of Luxembourg fitness centers that offers a wide range of workout equipment and classes for people of all fitness levels. JIMS Fitness also offers personal training services, group fitness classes, and online coaching to help you achieve your fitness goals.

The fitness center offers a range of services to its customers, including functional training space, collective courses, small group training, and cube training. Here's a breakdown of each of these services:

The following table summarizes available plans and prices. All the plans allow pausing your subscription for 4 weeks and give access to all chain fitness centers in Luxembourg and Belgium.

There are various locations of the JIMS Fitness centers available in the Grand Duchy in different communes. Keep in mind, that this chain is also pretty popular in Belgium, so it makes it a great deal for cross-border workers.

Source: Google Maps screenshot

All the centers are open every day:

Mondays and Fridays: from 6 a.m. to 10 pm

Saturdays and Sundays: from 9 a.m. to 5 p.m.

Luxfit

Source: Luxfit

Website: https://luxfit.com/

LuxFit is a chain of boutique fitness centers in Luxembourg that offers personalized coaching and training programs. Their concept is based on a limited number of members in the gym to give you the feeling of a private gym. They focus on individual training sessions with a team of certified coaches and trainers. Their facilities are equipped with state-of-the-art equipment and amenities.

Services

In addition to their personalized coaching, they also provide the following services:

You need to contact the fitness center directly to get information about prices.

Aurum

Source: Victor Freitas, Unsplash

Website: https://www.aurum.lu/

Aurum is a small chain of high-end fitness centers with three locations in Luxembourg focused on private trainers and a personal approach for those who want privacy and good quality of workouts.

Aurum provides an evidence-based training concept with a continuously developed training method and many personal trainer hours. Their main goal is to help you permanently reduce fat, tighten and strengthen muscles, and improve your overall health and well-being.

They offer intensive support and care, and you will receive specific instructions and care based on their expert knowledge. By combining their expertise and individualized attention, Aurum strives to ensure that you will achieve your fitness goals effectively and sustainably.

As an almost private fitness center, this gym does not provide information about prices in the open space, so you have to contact them on your own and demand the price list.

You can do this either through the website, or on-site at one of their locations:

All the centers are open every day:

Arum Belval

• Mondays and Fridays: from 7 a.m. to 10 p.m.
• Saturdays and Sundays: from 9 a.m. to 2 p.m.

Arum Hesperingen and Mamer

• Mondays and Fridays: from 9 a.m. to 9 p.m.
• Saturdays and Sundays: from 9 a.m. to 1:30 p.m.

Keep Cool

Source: Keep Cool

Address: 23 Rue du Fort Neipperg, Luxembourg

Phone: (+352) 26897877

Website: Keep Cool

Keep Cool is a French fitness chain with a lot of gyms mainly in France, but they have only one gym in Luxembourg City. Their philosophy is based on making fitness accessible and enjoyable for everyone, with a relaxed and friendly atmosphere in their gyms. The center is open 7 days a week and offers a range of equipment, group fitness classes, and personal training to help customers achieve their fitness goals.

The fitness center has a range of equipment available for customers to use, including cardio machines, strength machines, free weights, and functional training equipment. The equipment is regularly maintained and updated to ensure that it is in top condition for customers to use.

In addition to equipment, Keep Cool offers a range of group fitness classes for customers to participate in. These classes include cycling, Pilates, yoga, Zumba, and more. The classes are led by certified instructors who provide guidance and motivation to help customers get the most out of their workouts.

For customers who prefer one-on-one guidance, Keep Cool also offers personal training services. Among other services, available in the gym are:

• Small Group Training: training in small groups to get more personalized support and guidance.
• Wellness courses: classes for yoga, pilates, and relaxation group courses.
• Keep Cool App: mobile app to follow your training and get exercise information.

When it comes to the prices, Keep Cool has two plans, composed of an entry fee of 39 euros plus an amount paid for the subscription, depending on the plan:

The prime plan includes:

• One session one-to-one with a coach,
• A duo card that allows you to train with a friend on Fridays and Saturdays.
• One free month if you refer someone to the gym.
• The ability to pause your subscription for 30 days.
• Small Group Training.

All the centers are open every day from 6 a.m. to 11 p.m.