Yoga in Luxembourg: best studios, styles, and more
In this article, we will observe the best studios in Luxembourg, and take a dive into what styles and schools are presented in the country. Handy for those looking to explore new or continue practice in the new country.
The spiritual practice of yoga originated in ancient India and traces back over 5,000 years to the Indus Valley civilization; the word itself means "union" in Sanskrit. Through yoga practice, combining asanas (postures), pranayama (breathwork), and meditation, people reach physical and spiritual development. As yoga spread worldwide, different schools emerged. In this article, we will observe the best studios in Luxembourg, and take a dive into what styles and schools are presented in the country.
What types of yoga there are
Yoga is a very popular activity in Luxembourg. Various yoga studios in Luxembourg offer classes of different styles and difficulty levels for all. No matter whether you're a beginner or an experienced practitioner, learning about the main styles of yoga can help you find the perfect practice to suit your goals and aspirations.
The top five popular styles of yoga that are available to everyone include Hatha, Vinyasa, Ashtanga, Iyengar, and Bikram, or Hot Yoga.
Hatha
Vinyasa
Ashtanga
Iyengar
Top five popular yoga studios in Luxembourg
There are many different schools and studios of yoga in Luxembourg, allowing individuals to find a practice that suits their individual needs. Whether you are looking for physical fitness, stress relief, or spiritual growth, our recommendations on studios will help you find the perfect practice.
This center specializes in styles of Hatha yoga and guided meditation, as well as some special yoga, oriented on people with injuries, illnesses, and imbalances. Besides, there is an option for online classes with school teachers, that are streamed during the week.
The studio has a special program for teenagers for the summertime. It starts in July and welcomes people from 13 to 19 years old to introduce them to yoga with 3 classes per week. To participate, you need 90 euros and to register online.
This yoga center also has a number of interesting workshops for those, who want to try something new: ice baths, theory classes, mantras, and deep relaxation techniques. The prices for workshops range from 25 to 120 euros.
Overall, prices here are based on subscriptions and commitment. Membership can not be purchased online, though, and you will need to visit the center yourself.
| Drop-in single class | First 3 classes | 4 classes monthly | 8 classes monthly | Unlimited yoga | Private class |
| 26,50 euros | 49 euros | 75-85 euros | 132-150 euros | 170-190 euros | 60-80 euros |
They offer a range of yoga classes for all levels and styles, such as:
- Ashtanga yoga,
- Vinyasa yoga,
- Yin yoga,
- Prenatal yoga.
They also have meditation and mindfulness sessions. Urban Leaf has a cozy and intimate atmosphere, where you can relax and recharge your energy. A wellness area will let you enjoy massages, facials, and other treatments. The studio is open Monday to Friday from 8 a.m. to 8 p.m., and on Saturday from 9 a.m. to 1 p.m.
Besides classes of yoga, the center offers traditional massages, Thai, Chi Nei Tsang, Tok Sen, and others. The prices for massages and classes can be found in the table below.
| Massage (1 hour) | Single class | 10 classes card | Monthly Unlimited | Yearly unlimited |
| 75 euros | 25 euros | 200 euros | 150 euros | 1,200 euros |
This center can definitely be named one of the biggest in the Grand Duchy. Their mission is to provide a space for students to learn about the ancient systems of yoga.
They also have a hot yoga studio called Tropics, where they offer classes in a heated environment.
| Massage (1 hour) | Single class | 10 classes card | Monthly Unlimited | Yearly unlimited |
| 75 euros | 25 euros | 200 euros | 150 euros | 1,200 euros |
This studio has special Mysore-style classes: each student is offered their own yoga routine to practice at their own pace with the guidance of a teacher.
| Massage (1 hour) | Single class | 10 classes card | Monthly Unlimited | Yearly unlimited |
| 75 euros | 20 euros | 170 euros | 120 euros | 1,000 euros |
Yoga for the pregnant women in Luxembourg
A great way to stay healthy and self-care during pregnancy is yoga. It can help you cope with the physical and emotional changes that come with this special time. Yoga can also prepare the body and mind for labor and delivery by strengthening your muscles, improving your flexibility, and enhancing your breathing.
However, not all yoga poses are suitable for pregnant women, so it is important to consult your doctor before starting any yoga practice. You should also look for prenatal yoga classes in Luxembourg that are designed specifically for pregnant women. We can help you with this.
If you are expecting or plan to start or continue your family, read more about maternity leave in Luxembourg in our special dedicated article in the Knowledge Library.
This studio has special Mysore-style classes: each student is offered their own yoga routine to practice at their own pace with the guidance of a teacher.
| Single class | 10 classes card | Monthly Unlimited | Yearly unlimited |
| 20 euros | 170 euros | 120 euros | 1,000 euros |
Non-ordinary yoga
If you are looking for something different and fun to spice up your yoga practice, you might want to try some non-ordinary yoga styles. These are yoga classes and workshops in the country that involve some unusual or creative elements, such as hammocks, heat, or music.
Here we will take a look at some examples of non-ordinary practices that you can find in yoga studios around Luxembourg. You don't have to master the usual ways to do yoga in order to try something extraordinary!
Yoga in hammocks is suitable for all levels and ages, as you can adjust the height and intensity of the hammock according to your needs. There is a special studio in Luxembourg — AeroYoga — that offers classes for beginners, intermediate, and advanced practitioners, as well as workshops and private training.
This style is getting more and more popular, especially as it gives deeper relaxation when using hammocks: the comfortability of the textile allows longer sitting and keeping of the asanas even if you do not have the best physical stamina. Prices for classes are slightly higher, but you don't need to buy a mat at least!
| Single class | 10 classes card | Monthly Unlimited | Yearly unlimited |
| 25 euros | 200 euros | 150 euros | 1,200 euros |
The studio of Yoga Loft, which we mentioned before, offers outdoor classes in Merl Park. They are held almost every day, even two times a day sometimes.
Besides some time-to-time gatherings that we usually announce in our Events section on the website, nature yoga practices are offered by Yoga Loft during the summer — from June to September.
| Single class | 10 classes card | Monthly Unlimited | Yearly unlimited |
| 22 euros | 160 euros | 200 euros | 1,800 euros |
There are two types of classes it usually offers: traditional hot Bikram yoga and special Hot Vinyasa Flow. Bikram yoga consists of 26 poses and two breathing exercises that are performed in a specific sequence. While Hot Vinyasa Flow is a more dynamic and creative style that involves linking breath with movement and more movement overall.
Looking for a life-changing present? The studio offers gift cards for any amount from 50 euros. This is accurately the price for two-week access to unlimited classes for first-time students.
| Single class | Two weeks unlimited | Monthly Unlimited | 20 classes card |
| 75 euros | 20 euros | 170 euros | 120 euros |
Petit Om, a program that is part of Yoga Loft, offers classes of yoga for children in the Grand Duchy. They have classes for different age groups, such as Mini Om (3-5 years), Midi Om (6-8 years), and Maxi Om (9-12 years).
They also have family classes where parents can join their kids for some fun and bonding, or prenatal yoga classes for moms to start practicing with children even before birth.
The prices are based on membership: a single class will cost you 15 euros, and a card for 10 classes – 120 euros. The studio of Petit Om works Monday to Friday from 15:30 to 18:30.
Frequently Asked Questions (FAQ)
Is yoga popular and widely practiced in Luxembourg?
How much does it cost to attend yoga classes or courses in Luxembourg?
What is a yoga retreat?
Source: www.yogaloft.lu, www.hotyoga.lu, yogabalance.lu, ashtangayoga.lu, heartcentreyoga.com
We took photos from these sources: Dylan Gillis аfor Unsplash, La Source Centre Facebook Page YogaBalance Facebook page Urban Leafe Facebook page Yoga Loft website Ashanga Yoga website Gustavo Fring for Pexels Aeroyoga Facebook page Vlada Karpovic for Pexels BYLU Hot Yoga studio Facebook page Valeria Ushakova for Pexels
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