Gluten- and lactose-free: 15 popular Luxembourg spots to eat and drink
In this article, we have compiled a list of 15 popular spots where you can enjoy delicious gluten- and lactose-free meals and treats, as well as coffee and pastry. From cozy cafes to fine dining restaurants, there's something for everyone who wants to eat ethically and healthily in Luxembourg.
In recent years, the demand for gluten-free and lactose-free options has increased significantly. Whether you have gluten or lactose intolerance, or you are committed to healthy eating, it is important to know where to eat gluten- and lactose-free dishes and there are plenty of restaurants and cafes in Luxembourg that cater to your needs.
Since 2016, all restaurants in the EU are obliged to warn their customers about allergens that may be present in dishes on the menu. The list compiled by the EU includes 14 ingredients, that must be labeled on the menu.
Gluten-free restaurants
There are restaurants in Luxembourg that have completely abandoned lactose and gluten, and offer their guests a wide variety of dishes, as well as those that have such dishes on the menu. Luckily, places vary from fancy restaurants with Michelin stars, where you can go for a special occasion, to cafes and national cuisines, that you can enjoy on an everyday basis.
Eden Rose: haute cuisine restaurant
The restaurant is a must-visit for those seeking healthy, gluten-free, and seasonal cuisine. Their menu is carefully crafted with fresh ingredients and offers a simple yet delicate taste that will leave you wanting more. In addition to their delectable food, they also offer a variety of organic and biodynamic Luxembourgish and French wines that will delight both wine lovers and connoisseurs. If you visit during the summer season, make sure to stay for their Teatime, where you can indulge in gluten-free pastries or artisanal ice cream after lunch. The Eden Rose restaurant truly offers a unique dining experience that combines healthy and delicious food with excellent wine choices.
| Day | November 1 — March 31 | April 1 — October 31 | April 1 — October 31 (Teatime hours) |
| Monday | — | — | — |
| Tuesday | from 19:00 to 20:00 | from 12:00 to 13:00; from 19:00 to 20:00 | from 15:00 to 17:00 |
| Wednesday to Saturday | from 12:00 to 13:00; from 19:00 to 20:00 | from 12:00 to 13:00; from 19:00 to 20:00 | from 15:00 to 17:00 |
| Sunday | from 12:00 to 13:00 | from 12:00 to 13:00; from 19:00 to 20:00 | from 15:00 to 17:00 |
Pure: meals from local seasonal organic products
On the menu, you can find cold and hot appetizers, as well as a special dish of the week and the main dish of the day, fresh juice and iced tea, cakes, and other meals to suit every taste. The cost depends and varies from 3 to 5 euros for small appetizers to 39-45 euros for a meal.
Cereal lovers
At Cereal Lovers, customers can enjoy a wide range of sweet products, including mueslis, granolas, cereal and granola bars, homemade pastries, vegan cakes, and more. Additionally, Cereal Lovers also offers a range of exquisite design items to elevate your breakfast experiences, such as high-quality porcelain, beautiful glassware, coffee tins, teapots, and more.
For those looking to make a special gesture, Cereal Lovers also offers gourmet and refined gift baskets that can be customized according to your preferences, making it a great option for food lovers and design enthusiasts alike.
New Delhi: gluten-free Indian cuisine
One of the unique features of New Delhi is its commitment to catering to the needs of customers with food intolerances serving several dishes for people with food intolerances with clear labeling provided for all dishes. Though this is not a vegan-only restaurant, they have a big menu that includes vegan dishes.
The menu in New Delhi offers a variety of vegetarian options, including flavorful grilled dishes and aromatic vegetarian curries. Whether you're looking to enjoy a casual meal with friends or a special night out, New Delhi's warm and welcoming atmosphere, combined with its delicious and diverse menu, makes it a great choice for food lovers of all types.
Mesa Verde: Japanese and Indian cuisine
Mesa Verde has been open for 30 years, born out of the passion of chef Lucien Elsen for fine cuisine. After traveling the world to discover international cuisine and culture, Lucien returned to Luxembourg to open Mesa Verde, creating an original menu inspired by his travels.
At Mesa Verde, customers can enjoy vegetarian and seafood dishes with a variety of options for those with gluten and lactose intolerances including sushi, scampi, and salmon brochette as well as vegetarian Kofta.
La Feluca: Gluten-free Italian food
Feluca's menu features homemade Mediterranean cuisine, from antipasti to pasta and pizzas to desserts, with a large selection of gluten-free and lactose-free products. The restaurant also has a large terrace that can accommodate up to 150 people, making it an excellent place for lunch or dinner in the summer, while enjoying the tennis clubhouse atmosphere.
In addition, it is worth mentioning La Feluca restaurant has been awarded the «Ospitalità Italiana» recognition award, guaranteed by the Italian Embassy and the Italian Chamber of Commerce in Luxembourg. The Ospitalità Italiana seal is especially important as it means the restaurant can guarantee the authenticity and quality of its cuisine, as well as the use of Italian products and wine. It is a recognition that rewards the commitment of restaurateurs to preserve and promote the Italian culinary tradition and is a guarantee of a high standard of hospitality and service.
Brasserie Matelots: Gluten-free pancakes and lactose-free cakes
The menu at Brasserie Matelots features a variety of delicious and savory galettes made with quality ingredients such as Black Forest ham and Iberian chorizo. They also offer sweet crêpes made with organic gluten-free buckwheat flour and a range of appetizers that showcase the flavors of Brittany.
At Mesa Verde, customers can enjoy vegetarian and seafood dishes with a variety of options for those with gluten and lactose intolerances including sushi, scampi, and salmon brochette as well as vegetarian Kofta.
Glow: Gluten-free brunches
Glow's menu features a variety of flavorful and nutritious dishes that cater to different dietary needs such as Latin Quinoa & Bean Soup, Black Bean Sweet Potato Salad with Mango & Avocado, Millet Balls in Tomato Peanut Sauce or and salads among many other options. All of their dishes are vegetarian and almost all of them are gluten-free, making it easy for those with dietary restrictions to find something delicious to eat. Whether you are a vegan, vegetarian, celiac or just looking for a healthy and tasty meal, Glow has you covered.
Come à la Maison: eco-friendly and gluten-free meals
The restaurant offers a simple and varied menu that highlights traditional Italian dishes such as Parmigiana, pasta alla norma, osso bucco, and tagliata. In addition, the chefs have created unique dishes like the Focaccia burger and light, fresh desserts to complete the dining experience. Their menu is carefully crafted with fresh ingredients and the restaurant also caters to specific dietary needs by providing a variety of vegetarian options and a selection of gluten-free dishes.
Lactose-free coffee shops
For those who are lactose intolerant, finding a cozy coffee shop can be a challenge. Fortunately, several spots in Luxembourg offer lactose-free coffee and other dairy-free options. From creamy soy lattes to refreshing fruit smoothies, these coffee shops have something for everyone. Whether you’re in the mood for a quick caffeine fix or a leisurely afternoon spent sipping on a latte, these lactose-free coffee shops are the perfect destination for any coffee lover. Here are five lactose and gluten-free coffee shops in Luxembourg.
Florence Specialty Coffee
At Florence Specialty Coffee, there are several plant-based dairy alternatives available to accompany their conscious coffee, making it a great spot for lactose-free coffee drinkers. If you're lucky enough to find it on the menu, be sure to try the Ethiopian Agaro, from the Jimma region. With a small but carefully crafted menu, Florence Specialty Coffee is the perfect spot for those looking for a great cup of coffee and a socially responsible business.
Bloom
Bloom coffee shop is an excellent option for those looking for a trendy and inviting environment to enjoy a cup of coffee or a quick bite. The banana toast is a must-try and comes with homemade espresso butter. If you are lactose intolerant, Bloom has a variety of plant-based dairy alternatives to choose from. The coffee shop's bright atmosphere and friendly staff make it a perfect place to relax and recharge.
Ready
They also offer homemade sandwiches, hearty soups, healthy salads, and delicious platters. The menu features vegetarian and vegan options and emphasizes local and fair-trade ingredients whenever possible. Customers can enjoy their food and drinks in the cozy and pet-friendly space, which also welcomes bicycles.
Golden bean
Golden Bean provides an entire coffee experience for its customers, allowing them to use all their senses, and offers free lactose coffee upon request, ensuring that everyone can enjoy their specialty coffee without restrictions. In addition to serving excellent-tasting coffee, they also have openly exposed beans to smell, live roasting to see and hear, and raw coffee beans on display to touch.
Golden Bean has five stores in Luxembourg, two in Luxembourg City, and one in each of the Belval, Kirchberg, and Cloche d'Or communes. And the Kirchberg site offers more than just high-quality coffee, there you can also find a co-working space.
Seed
It offers a relaxing environment for enjoying plant-based beverages and delicious coffees that are prepared with care and attention to detail. Just like its sister restaurant Seed also offers gluten-free and lactose-free options. If you're looking for a cozy place to unwind and enjoy a healthy coffee or drink, Seed is a perfect choice.
Frequently Asked Questions (FAQ)
Are there any all-vegan or gluten/lactose-free restaurants in Luxembourg?
How can I be sure that a restaurant offers gluten- or lactose-free options?
Can gluten-free and lactose-free options be more expensive than regular options?
Source: www.edenrose.lu, www.beet.lu, www.beet.lu, www.cereallovers.lu, www.facebook.com, www.lafeluca.lu, www.brasserie-matelots.com, www.glow-food.lu, www.comealamaison.lu, www.florence.lu, www.facebook.com, www.facebook.com, www.goldenbean.lu
We took photos from these sources: edenrose.lu edenrose.lu pure.lu Cereal Lovers Instagram page Unsplash, Lynn Kintziger New Delhi on Google Maps Mesa Verde La Feluca on Google Maps Brasserie Matelots TripAdvisor TripAdvisor Florence Specialty Coffee Instagram page Bloom’s Facebook page Ready Facebook Page Golden Beam Seed Facebook page, Jonathan Farber on Unsplash
3
